Half Marathon

$149

Half Marathon training, is ideal for the first timer, as well as experienced half marathoners, that enjoys group training.

Category:
Description

Description

Training Locations & Details

Fountain Valley/Huntington Beach

Saturday 7:00 AM

Saturday
Back Bay Loop
Muth Interpretive Center
2301 University Dr
Newport Beach 92660

Mission Viejo

Saturday 7:00 AM

Saturday
Back Bay Loop
Muth Interpretive Center
2301 University Dr
Newport Beach 92660

Brea

Saturday 7:00 AM

Saturday

Parking lot behind office buildings at 130 St. College
(located across from Brea Mall)
130 S State College Blvd
Brea, CA 92821

Monrovia

Saturday 7:00 AM

Saturday

Parking lot behind office buildings at 130 St. College
(located across from Brea Mall)
130 S State College Blvd
Brea, CA 92821

Start Dates:

October 13 – January 26, 2019 (Brea and Back Bay)

January 12- May 5 (Brea & Back Bay)

Goal races

5/5/2019 – Avenue of the Giants, Humboldt, CA

5/5/2019 – Flying Pig Half Marathon, Cincinnati, OH

5/5/2019 – National Women’s Half Marathon, Washington DC

5/5/2019 – Orange County Half Marathon, Costa Mesa, CA

5/11/2019 – Santa Barbara Wine Country Half, Santa Ynez, CA

5/11/2019 – Yosemite Half Marathon, Bass Lake, CA

5/18/2019 – Martha’s Vineyard Half Marathon, Martha’s Vineyard, MA

5/18/2019 – Lake Balboa Half Marathon, Los Angeles, CA

5/26/2019 – Coeur D’Alene Half Marathon, Coeur D’Alene, ID

5/26/2019 – Mountains 2 Beach Half Marathon, Ojai, CA

 

Half Marathon training, is ideal for the first timer, as well as experienced half marathoners, that enjoys group training.

We recommend that you have either completed our 10K training or have been running regularly for at least five months before considering this course. You must be able to complete a three mile run on the first day of training.

On the first day, we will conduct a fitness evaluation to determine each runner’s level of fitness and to properly place them in a pace group.

This 16-week course is designed to follow a five-level progressing training pyramid. The course begins with base training, transitioning to strength/endurance training, speed training, peaking and tapering. You will participate in one long run per week with your pace group on Saturday morning. In addition to your scheduled weekend long run, you will be required to run four days during the week on your own.

In order to assist you with your weekly mileage, we offer a coached run with the 10K class. The days of training vary based on location. Your coach will provide you with specific details.

NOTE: Race registration, including fees, must be done separately by the participant and is not included in Running Academy enrollment.

All classes also provide you with informative training workshops on:

Good Form Running, including a video gait analysis
Footwear, apparel and accessory
Sport-specific strength training
Nutrition, and more