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Ninja Runner – Women’s Self Defense Workshop – Monrovia

August 21 @ 6:30 pm - 8:00 pm

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A Snail’s Pace Running Shop Monrovia
750 Myrtle Ave
Monrovia, CA 91016 US

Learn how to fight like a girl and kick booty! Join us for our Runner’s World acclaimed Ninja Runner Women’s Self Defense Workshop.
Ninja Runner is provided free of charge as a service to our community. This year, we are asking participants join us in supporting The Safe Place at Anaheim Regional Medical Center (Learn more here – by donating $10 when you RSVP for the class. AHMC Anaheim Regional Medical Center provides the only 24/7 sexual assault examination unit in Orange County. A Snail’s Pace will match all donations we receive (up to $1,000).
Together we can help in the care and recovery of sexual assault survivors in our area.
About Ninja Runner –
Tiffany Johnson, 4th Degree Black Belt will present real-life running scenarios and provide hands –on instruction on how to defend yourself without the use of keys, sprays or zappers. During this hour and a half workshop, you will learn to get comfortable with getting physical against a potential attacker and practice tactics such as palm, knee and elbow strikes as well as learn how to defend yourself against wrist grabs, unwanted hugs and shoves.
Tiffany Johnson is a certified Barracuda Self Defense Instructor who has been training in the Korean martial art of Tang Soo Do (the same style Chuck Norris trained in) for more than 12 years.
All workshops start at 6:30 p.m. Please wear athletic attire.

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